dedicated diverse friends playing basketball on sports ground

Agility Hobbies

Agility can have a physical meaning: “ability to move quickly and easily,” or a mental meaning: “ability to think and understand quickly.” This page covers both meanings.

Physical and mental agility are skills, and as such they can be improved. The best way to improve a skill is to practice it. While agility can be exercised by dedicated drills, this can be tedious. A more effective way to train a skill is through an engaging activity, where the exercise is secondary to the enjoyment. Hobbies can provide such an opportunity.

This page introduces hobbies that involve agility, whether physical or mental. By pursuing these hobbies, we can become more agile.

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