Appropriately applied, resilience can be highly beneficial. Our resilience can be improved. While we may not lack hardships for practicing our resilience, there is good and bad practice. Hobbies can provide good practice of resilience, and further help support it.
More than education, more than experience, more than training, a person’s level of resilience will determine who succeeds and who fails.
[…] the best way to develop resilience is through hardship […]
[…] too much resilience could make people overly tolerant of adversity […]
[…] extreme resilience could drive people to become overly persistent with unattainable goals. […]
This implies a law of formal permanence that leaves no space for real change to occur in the life of the individual.
[…] psychological resilience is more pronounced in mindful people.
Evidence Mounts That Mindfulness Breeds Resilience | Greater Good Magazine
Those who love what they do are 3.9X more likely to be highly resilient.
New research shows that resilience is also heavily enabled by strong relationships and networks.
We can nurture and build our resilience through a wide variety of interactions with people in our personal and professional lives.
Each hobby page is designed to inspire and help you get started.