Wellbeing Hobbies
The American Psychological Association defines well-being as the:
state of happiness and contentment, with low levels of distress, overall good physical and mental health and outlook, or good quality of life.
Hobbies can promote all of the above, and so can increase our well-being.
No wonder the example given in the Cambridge Dictionary for well-being is a hobby:
People doing yoga benefit from an increased feeling of well-being.
Wellbeing Hobbies Collection
Each hobby page is designed to inspire and help you get started.
