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On the benefits of plants, and hobbies that can introduce plants to our lives, or us to their lives.
[…] findings show that people feel less stressed and more compassionate toward others when they spend time in a floral environment.
Plants can elicit positive aesthetic responses and preferences in humans by displaying fractal patterns, which are self-similar shapes found in nature. Fractals can also improve visual perception and memory.
Plants can provide a source of food, medicine, materials, and energy for humans. They can also support biodiversity, ecosystem services, and climate regulation.
As well as looking good, houseplants support human health in homes, offices, school and hospitals. Research suggests that the greatest benefits of indoor plants are through wellbeing and productivity improvement.
Plants can help restore attention and focus after mental fatigue or distraction. They can also enhance cognitive functioning, such as memory, creativity, problem-solving, and learning.
Plants can improve indoor air quality by reducing carbon dioxide, dust, and pollutants. They can also add moisture and oxygen to the indoor environment, which can benefit human health and comfort.
Research shows how indoor and outdoor green spaces improve our well-being.
11 Ways Plants Enhance Your Mental and Emotional Health | Psychology Today
Plants can reduce anxiety and stress levels in various settings, such as hospitals, workplaces, schools, and homes. They can also improve mood and well-being by providing positive emotions, social support, meaningful activity, and sensory stimulation.
Hobbies are a great way to introduce plants to our lives, and vice versa.
Each hobby page is curated to inspire and help you get started.