Smartphone Hobbies

Many of us scroll through our screens as a way to relax and escape the stresses of life, often considering it a genuine hobby.

However, research indicates that passive social media use is linked to higher levels of loneliness and psychological distress, making it unlikely to fit the definition of a hobby.

On the other hand, purposeful phone use can benefit our well-being.

This page collects hobbies that can be pursued on our smartphones.

Additionally, many other hobbies can be supported by following relevant creators, subscribing to related newsletters, and customizing content feeds to your interests.

Whether our current phone habits constitute an addiction or not, hobbies can help us replace them with healthier ones.